• Drink lots of water
    dinnerlady
  • Always have fruit on you in case you get hungry
    Sassygal82
  • Eat lots of fibre
    Brooke
  • Drink lots of coffee
    KG2016
  • Set yourself a target weight
    Ria Sanchez
  • Walk to work, take the stairs at work
    Morgan
  • Brush your teeth often, everything tastes horrible after that!
    Sassygal82Nicolaaaz
  • Have a big breakfast
    keepOnSwimming
  • Packed lunches
    Rosie Morris
  • Dont eat late at night
    Ed Collins
  • Use smaller plates
    Lena
  • Sleep at least 8 hours a night
    Emily Sharman
  • Eat sloowly
    Gregg Aubrey
  • Weightlifting
    MsPoP93

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